Five Years and Counting

February 22nd, 2010

Happy Anniversary to me! I have now officially been in business for five years. Although that puts me in the elite Golden Circle membership of the National Association of Professional Organizers (NAPO) it means so much more. As a person and a business owner I have had to stretch further than I thought was possible. Yet, here I am 5 years later much more confident, capable and compassionate.

To my all my clients I want to say thank you. I am grateful that you allowed me into your homes and into your lives. I have learned from you as I hope you have learned from me. Once you decided to get organized, I watched you dig deep to make tough decisions always keeping in mind the bigger picture. You have challenged and pushed me to find answers to your questions and solutions to your challenges. For that I am extremely grateful.

Thank you also to the students I have taught both in the Learning Logistics classes and in individual coaching sessions. The skills you have learned and the new habits you have developed will continue to serve you well. I applaud your determination and your stamina and I thank you for allowing me to share in your successes.

Looking forward I am continuing my education in the Coach program, expanding the Learning Logistics classes to other towns and teaching more workshops. I continue to be passionate about helping students and their families deal with life’s responsibilities in an organized way that works for them. Together we can make a difference!

Dedicated to Biff, Jason and Marc who stuck with me from the beginning (28 years ago today, when I changed my/our disorganized lives).  I love you!

The Learning Logistics class teaches 5th -8th graders the skills they need to succeed in school. Skills such as time management, project planning, organization and homework strategies are taught in this 4 week class at the Hingham Community Center. Next class begins March 8th, call to register (781) 749-9789.

Exercising - What’s stopping you?

February 19th, 2010

Sometimes when you least expect it, someone says something that really resonates with you and your life changes. I recently had this experience and it has made such a difference in my life that I wanted to share it with you.

I am in a coach training program and as part of our training, we practice coaching and being coached.  Each week we need to present an issue that is affecting us. My coaching issue was the fact that I just can’t seem to get on the treadmill regularly. Sounds simple doesn’t it? You might think blocking out a specific time each day or rewarding myself when I do it would be helpful, but no. These were all suggestions I came up with and then dismissed because I had tried them before and failed.

Then my coach asked me how I felt about each part (beginning, middle and end) of exercising. I realized I don’t mind the treadmill, once I am on it. The part I do not like is getting ready. It seems I always forget something (heart monitor, water, sneakers, mp3 player, etc) and that means another trip downstairs. Sometimes I could be up and down the stairs three or four times.

That’s when my coach asked me how much time it takes to get ready. My answer was 3-5 minutes. Here’s the revelation. Three to five minutes (of disorganization) was stopping me from working out regularly!  Three minutes of aggravation stopped 45 minutes of fitness. I was stunned!

A quick analysis of the disorganization showed a number of ways I could make that 3 minutes easier on myself. I now have everything except my water upstairs. I bring the water upstairs with me after breakfast. Now I don’t need to go downstairs for anything and getting on the treadmill is almost enjoyable! It is certainly easier and less painful. What part of the whole exercise routine is preventing you from getting fit? Let me know what changes you make so that 2010 is the year you get and stay fit by using the comment box below.

Thanks for reading.